Erityinen vierailevan opettajan kurssi Oslossa

The Art of Meditation

18:00 – 19:30 – Special online public talk

Learning to change your mind for the better

Meditation is a powerful tool to create happiness from within. In this public talk Gen-la Kunsang will explain what meditation is and how we can integrate meditation in our modern busy lives. We’ll discover the special power and function of meditation to colour our view of everyday experiences, giving them a deeper purpose and allowing us to cultivate and enjoy real and lasting happiness from within.

Everyone welcome | in English | 190 kr

In-person and Online – there may be limits or changes, due to corona development.

How to be kind to yourself

10:00 – 16:15 – Special day course online public talk

The way in which we relate to ourself affects every aspect of our life. We need a positive self view and the ability to be strong and happy regardless of life’s challenges and what others may think of us.

From Buddha´s teachings we can learn the art of self-acceptance and many positive thinking techniques for developing inner strength and confidence.

On this special course Gen-la Kunsang will share with us these methods for enjoying a stable self-esteem and happiness, and unlock our limitless potential for self-transformation.


Gen-la Kelsang Kunsang is highly experienced, well-respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for almost 30 years.

She is also the National Spiritual Director of Austria, Switzerland, Italy and South Africa and teaches at National Festivals and Dharma Celebrations.

She has won the admiration and affection of many students throughout the world through her pure example and loving-kindness. Her teachings are powerful and clear.

Everyone welcome | in English | 550 kr

In-person and Online – there may be limits or changes, due to corona development.

Lisätiedot & varaukset tästä



04 - 05 helmi 2022


18:00 - 17:00